21 Days of KETO!
top of page
Search
***DISCLAIMER - Before you read my blog, please note that I am not a Doctor nor a Nutritionist. Before you change your diet, please check...
Rachel G
- Jun 1
- 4 min
"Is a 40-Day Social Media Fast Worth It? My Experience and Results"
The number 40; it's like the magical unicorn of numbers - representing transformation and all things wondrous. Social media... we have a...
Rachel G
- Apr 5
- 4 min
"Surviving the Sugar-Free Challenge: My 40-Day Journey"
Energy level on 1,000...but please know that I am no doctor or nutritionist, so before starting a drastic change in your diet, make a...
Rachel G
- Mar 8
- 6 min
KB in Bloom
"YOU NEED YOU" Happy Women's History Month and International Women's Day! When I think about the history of women, I think about being...
Rachel G
- Mar 8
- 2 min
Why My Mom is the Ultimate Inspiration: Celebrating International Women's Day
Thank you Mama! I would like to take this time to brag about my Mama and give her many flowers!! If you really know me you know how goofy...
Rachel G
- Feb 14
- 4 min
Valentine's Day: Celebrating 54 Years of Love
I would like to introduce you to my Aunt Diane & Uncle Larry Back story - So recently my Auntie & Uncle came down to visit our family for...
Rachel G
- Feb 9
- 3 min
"Embracing the Next Chapter: Navigating Life Turning 34"
I'm in bed by 9 so I stay fine... Happy 34th Birthday to me! When I was younger I used to go to digital calendars and fast forward to...
Rachel G
- Aug 26, 2023
- 1 min
See you in 2024!
Love, Rach
Rachel G
- Aug 24, 2023
- 2 min
My Beyonce Experience
Beyoncé Giselle Knowles-Carter Queen B. Hey Mrs. Carter I’ve been a member of the Beyhive since Destiny’s child. Y’all I still can’t...
Rachel G
- Jul 2, 2023
- 3 min
When I Fell in Love with Hip Hop...
Happy 50 years of Hip Hop! I don't think I can hardly function without music. If you know me and you love me you know that I absolutely...
Rachel G
- Jun 9, 2023
- 1 min
New Beginnings...
I've been working in education since I was 15 years old. I worked with children with special needs at a summer camp for three years....
Rachel G
- Apr 18, 2023
- 6 min
Dr. Paris Woods - The Black Girl's Guide to Financial Freedom
Build Wealth, Retire Early, and Live the Life of Your Dreams The HUGE wealth gap between black and white Americans in the United States...
Rachel G
- Apr 10, 2023
- 4 min
Wise Intelligent.
About Wise Intelligent: Originally from Trenton, New Jersey, Wise Intelligent is an internationally known artist/activist,...
Rachel G
- Apr 7, 2023
- 1 min
40 days later...
She's Back! Short and sweet post to my Rach Readers! HEY Y'ALL!!!! So I gave up social media for Lent and it was probably the best things...
Rachel G
- Feb 22, 2023
- 1 min
Signing off for 40 days :-)
Love, Rach
Rachel G
- Feb 14, 2023
- 6 min
How about some advice from a Relationship Counselor?
Reed Counseling & Consulting LLC - And yes it's BLACK OWNED! Rach - Introduce yourself! Tell me your name and where you are from. Jessica...
Rachel G
- Feb 14, 2023
- 1 min
My First Galentines Day!
Female friendships are really important. Galentines day is a day to celebrate your lady friends. So often, females are portrayed via...
Rachel G
- Feb 9, 2023
- 2 min
HBD to me!
I was really born in the 90's y'all... As I sit back and observe the world; I see new trends. I'm not trying to make the latest TikTok...
Rachel G
- Jan 15, 2023
- 3 min
Rach the Baker.
Growing up, I loved sweets and I still do. When I was little, my Mom used to take me to the bakery that made her wedding cake. I would...
Rachel G
- Jan 1, 2023
- 2 min
Why New Year’s Resolutions Fail –
This is a safe place. Share your experiences too... By 2023 I'm gonna [insert what you plan to do here]. January comes, January...
bottom of page